Importance of pilates in treating neck pain due to over use of smartphones and laptops: A short review

Authors : Priyadarshini Kodurupaka, Priyadarshini Kodurupaka, Mohammad Sheeba Kauser, Mohammad Sheeba Kauser, Mohammad Bismil Jaffery, Mohammad Bismil Jaffery

DOI : 10.18231/j.ijashnb.2021.009

Volume : 7

Issue : 2

Year : 2021

Page No : 42-46

This study have thrown light on the importance of pilates in treating neck pain after long use of smart phones, laptops or on playstations.Pilates are useful for treating of neck but its not as much important alone compared to traditional therapy.
 

Keywords: Pilates, Neck pain, Smart phones.


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