Authors : Priyadarshini Kodurupaka, Priyadarshini Kodurupaka, Mohammad Sheeba Kauser, Mohammad Sheeba Kauser, Mohammad Bismil Jaffery, Mohammad Bismil Jaffery
DOI : 10.18231/j.ijashnb.2021.009
Volume : 7
Issue : 2
Year : 2021
Page No : 42-46
This study have thrown light on the importance of pilates in treating neck pain after long use of smart phones, laptops or on playstations.Pilates are useful for treating of neck but its not as much important alone compared to traditional therapy.
Keywords: Pilates, Neck pain, Smart phones.