Managing insomnia efficiently

Authors : Sunil Chaudhry, Sunil Chaudhry

DOI : 10.18231/j.jsas.2020.008

Volume : 2

Issue : 3

Year : 2020

Page No : 58-63

Insomnia remains a common clinical concern that is associated with negative daytime consequences for
patients and represents a significant public health problem. The reported prevalence of insomnia is 9% in the
general population and about 30% suffer from occasional insomnia. The medications approved for treating
insomnia represent 4 fundamental pharmacodynamic categories with key actions related to receptors for g -
aminobutyric acid (GABA), melatonin, histamine, or orexin/hypocretin. Addiction and insomnia frequently
co-exist, as lack of sleep creates multiple physical and emotional issues that some individuals will attempt
to self-medicate with drugs or alcohol.

Keywords: Insomnia, Hypnotics, Pharmacological, Nonpharmacological, Treatment options.


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